Furniture Moving, Weightlifting, And Back Straining: Maybe It Is Time To See A Chiropractor
Mention the word weightlifting, and what comes to people's minds? The typical visual image involves someone pumping iron. It makes sense, as bodybuilding and powerlifting include lifting weights. So does picking up furniture. Anything you lift requires using your muscles to overcome the force of gravity. The muscles, joints, ligaments, and tendons all experience stress when lifting heavy objects. Unfortunately, moving furniture around the home often plays out like a poorly performed deadlift.